My Book
BETTER ME BETTER YOU – OUT NOW
AMAZON NUMBER 1 BEST SELLER
This powerful book is helping people to change their lives, not only through giving up drinking, but by forming new healthy habits that all work together to help you to live a better life.
Better me Better you is written in a very no nonsense style, packed with emotion and full of hints, tips and tricks that will help you transform your life.
If you are looking to make positive changes for yourself but not sure where to begin, this is the book for you. Following the emotional introduction to the book, you are given a step-by-step guide on how to live a better life, covering everything from sobriety, purpose to meditation and so much more.
What People Are Saying
“I could not recommend this book more, it’s the journey of a real man with a real life tragic story but showing how to REALLY overcome it by changing his life, just by removing 1 thing and as a result having the time to reassess all the other areas. Since reading this book it’s helped me improve so many areas of mine!
A really easy read, it’s one of those books you can’t put down. I felt so positive and more in control of my life after.
It’s definitely going to be bought as gifts for a lot of friends and family of mine this Christmas.
Trust me you won’t regret buying this.”
— Corral
“This book was a really great read. The author shared his story about how he went from his rock bottom after the loss of a child, used alcohol as a coping mechanism, through to how he lifted himself up and elevated his life for the better.
What’s really great about this book is that it’s honest, relatable and his achievable. The tactics that Matt applied to elevate his own life are the practical ones which anyone can implement.
An enjoyable, relatable read”
— Ms C
“This book is fantastic. I had tried to get sober but it wasn't 'sticking'. Would have months and months off but then find myself back in the same place.
I joined Matt's October masterclass and read his book and found my 'glue' and people. Though I may still miss 'the odd one'- it was never 'the odd one!' and I can't imagine every drinking again.
Matt is a beautiful human who is so easy and relatable and genuinely is coming to this topic with such powerfully good intention whilst making it feel fun to be sober. He keeps things simple, logical and most of all exciting!
I am very grateful Better Life Guy exists, he's certainly made my life better through his searingly brave sharing, ambition and sunny nature.”